Chinese Food
Steamed rice with chicken wings
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When you meet Miss Miao who doesn't like rice, sometimes the father will have a headache. I'm most opposed to chasing after the feeding. It's better to think about how to cook food to arouse her appetite than to force feeding. Ms. meow likes to eat chicken wings. After making boneless chicken wings with fresh vegetables, she always thinks about it. From time to time, she asked me to do it. Since chicken wings can be used as containers for vegetables, we can also try to use rice. There is a popular food in the night market of Taiwan. The wings filled with glutinous rice are baked on the stove for many times. The fat from the wings is wrapped in the rice. It tastes tender and juicy. The teeth and cheeks are fragrant. It's very enjoyable. The healthy interpretation of this Taiwanese food is to improve the ingredients, ingredients and cooking methods to make a BBQ free chicken wing BaoFan. The combination of fragrant rice and sister meow's favorite chicken wings. Naturally, there is no reason not to eat well.
Cooking ingredients
Cooking Steps
Step1:Use scissors to stick to the bones of chicken wings to cut the tendons. Take out the bones. This step requires a little patience. And be careful not to cut the skin. Otherwise, the rice won't wrap.
Step2:Cut shredded ginger. Add the chicken wings with salt. Mix well by hand. Marinate for more than 15 minutes. The longer it is marinated, the better it will taste.
Step3:Dice the carrots.
Step4:Clean the mushrooms and dice them. If it's Dried shiitake mushroom, it should be soaked and diced.
Step5:Dice the onion. We've introduced how to cut onions without tears. I think the best way is to refrigerate them and then cut them.
Step6:Heat the pan with less oil. Pour in the onion and stir fry to make it fragrant.
Step7:Then add diced mushrooms and carrots. Continue to stir fry for about 2 minutes.
Step8:Add cooked rice. Stir well and then add 1g of raw soy sauce. Stir well again and dish out. Onions, carrots and mushrooms are natural seasonings, so it's good to add a little bit to the raw sauce.
Step9:When the rice is warm, knead it into small balls. In this way, it will not spread easily when it is stuffed into chicken wings.
Step10:Fill the chicken wings with rice balls. Don't be greedy and stuffed too full. It's not easy to leak out when frying. It's good to fill it with eight.
Step11:Heat the pan with less oil. Fry the wings over low heat. Because the wings contain fat. If you use a non stick pot, you can put less or no vegetable oil. Force out the fat in the wings. It will be more delicious and healthy when eating.
Step12:When the chicken wings are slightly yellow on both sides, add more water than half of the body. Add 1g salt and 2G soy sauce to taste.
Step13:Close the lid. Turn to medium heat and simmer for 8 minutes.
Step14:When the soup is about to be dried, turn off the fire and serve it on the plate
Step15:The chicken wings with the bones removed and the rice balls filled look short and fat . The fat of the chicken fully permeates the rice. It's tender and juicy after one bite. It's super delicious. It'll eat more before you know it.
Step16:In addition to white rice, you can also change it into glutinous rice, brown rice, etc. Coarse grains such as brown rice are very good for health. But at ordinary times, sister and brother don't like brown rice. It's too hard and tastes bad. Once I cooked brown rice. I used chicken wings to wrap the rice for my brothers and sisters. It was very popular. I ate it all at once.
Cooking tips:There are skills in making delicious dishes.
