Chinese Food
Five grains juice
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Five grain health care, miscellaneous grain health care. Every time we go to the hotel, we will order a bunch of grains and grains juice, balance nutrition, five viscera diet, nourishment and beautification. The price of grains and grains juice in the hotel is not cheap. In fact, the material is simple and the amount is small. During the new year, relatives and friends come to dinner. They make grains and grains juice at home. They also buy all kinds of drinks. But the ladies all choose the grains and grains juice. After dinner, they come to ask for the formula and process. They narrated it on the spot Make up a recipe today. Share delicious food. Share health and happiness. -
Cooking ingredients
Cooking Steps
Step1:Put the grains together. Soak them overnight.
Step2:Put it in a casserole. Add 4 cups of water, about 900g. Put 2 tablespoons of ice sugar and boil.
Step3:After boiling, skim off the froth with a spoon, cover the lid and turn off the heat. Keep it for 10 minutes; then turn on and off the heat. Keep it for 10 minutes. It will be cooked three times in total.
Step4:Pour the soup into the blender together. Add 10 grams of cooked black sesame seeds. Cover.
Step5:Turn the switch. Turn it into juice for 5 minutes.
Step6:Beat for 5 minutes. It's very delicate. It's cooked and then beaten into juice. The taste is very good.
Step7:Pour out the beaten juice of grains and grains. It's fragrant and delicate. With it for breakfast, it's invigorating all day.
Cooking tips:1. Different grains can be added, such as black beans, wolfberry, oats, etc. 2. If it's not summer, cook well in the evening, and then drink the juice the next morning. Then eat it under microwave heat. There are skills in making delicious dishes.
