Small wonton of diet

chicken breast meat (it's OK to peel streaky meat):500g water (or egg white):one third of meat usage salt:5g chicken essence:5g corn starch:10g small wonton skin:5 yuan https://cp1.douguo.com/upload/caiku/b/8/8/yuan_b8184446f08b15cdea73bf8527fee318.jpeg

Small wonton of diet

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Small wonton of diet

Delicious, simple, oil-free and weight-loss

Cooking Steps

  1. Step1:Wash the chicken breast, remove the muscle and grease. Put it in the blender. Pour in all the ingredients. Beat into mud.

  2. Step2:It's going to look elastic

  3. Step3:Take a small wonton skin. Pick up some meat with chopsticks. Put it in the middle of the skin. Put it away gently with the tiger mouth.

  4. Step4:Put it away like this.

  5. Step5:You don't have to pinch it. Just fold it up.

  6. Step6:Arrange them in an empty lunch box. Refrigerate them and keep them frozen. Take them as you eat.

Cooking tips:There are skills in making delicious dishes.

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