Chinese Food
Wild amaranth and vegetable head dispelling dampness soup
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The spring in Guangdong is the most annoying. It rains continuously. The humidity in the air is high. People are easy to get heavy humidity. Excessive moisture in the body will make people feel sleepy, heavy in four limbs, lack of appetite, cold hands and feet, skin rash, and even gastroenteritis. The oral symptoms are obvious. The tongue coating is white and thick. Wild amaranth has the effect of clearing away heat, detoxification and dampness. It's very suitable for drinking in the wet weather of spring in Guangdong. -
Cooking ingredients
Cooking Steps
Step1:This is how the head of wild amaranth grows. The roots are also in sou
Step2:Prepare lentils and job's tears. Buy it back and stir fry it in the pot. Let it cool and put it on standby. This can change its cold nature. And it's not easy to grow insects.
Step3:The head of wild amaranth should be chopped short. The thick stem should be chopped short and the side should be cut lengthwise
Step4:Pork bone and lean meat washed with blanching wate
Step5:Boil 2.5 liters of water in a clay pot. Add all material
Step6:Put in two more dates and ginger slices. Cover and heat for 20 minutes. Turn to medium low heat for 40 minutes to 1 hour
Step7:Finished produc
Cooking tips:This soup is good for 34 people.
