Nutrition and beauty congee

clear water:moderate amount Tremella:one agaric:10 pieces coconut slices:250g https://cp1.douguo.com/upload/caiku/c/6/c/yuan_c6eafb66242b210a05139ffbc55ac67c.jpg

Nutrition and beauty congee

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Nutrition and beauty congee

Tremella is also called Auricularia auricula. It is a kind of gum fungus that grows on the dead wood. Because it is as white as silver, it is named Tremella. It is a kind of edible fungus and medicinal fungus with high economic value in China. As Tremella contains comprehensive nutrition and has certain medicinal value, it has always been famous with ginseng and antler. It is called mountain treasure and pearl in fungus. It is not only known as mountain treasure, but also a well-known medicine in medicine. Chinese medical experts of all ages think that it has the functions of strengthening essence, tonifying kidney, moistening lung, promoting body fluid, relieving cough, clearing heat, nourishing stomach, nourishing qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain and refreshing. As a nutritional tonic, it is suitable for all the old and weak women and children and those with physical deficiency after illness. It also has the function of strengthening and strengthening. It is often used to treat the elderly chronic tracheitis and other diseases, especially for the patients with hypertension and vascular sclerosis. Medical research has also proved that many kinds of sugars separated from Tremella fuciformis are also clear to malignant tumors

Cooking Steps

  1. Step1:Soak Auricularia auricula and Tremella in clear water. Soak your hair.

  2. Step2:Coconuts. Soaked in water. Soft.

  3. Step3:Mix the three. Pour them into the soymilk machine. Transfer them to the juice. Put the polished milk into the ADI pot. Transfer them to the soup. Cook for 25 minutes. Finally with coconut milk fragrance. Q play Tremella agaric coconut porridge is ready. Like to eat sweets friends. You can also add ice sugar properly. A kind of

Cooking tips:There are skills in making delicious dishes.

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