To supplement anthocyanins, you must promote dishes... I can't afford blueberries. I can't afford purple potatoes. Anthocyanin is the most effective antioxidant and the most powerful free radical scavenger found by human beings. The antioxidant performance of anthocyanin is 50 times higher than ve and 20 times higher than VC. So. Move quickly. Anti aging beauty bar
Step1:Cut the sweet potato into small pieces and set aside.
Step2:Soak the tremella in cold water. Tear it into small pieces. Pay attention not to the root. Otherwise, it will be bitter if you put it into the soup.
Step3:Put the processed tremella and purple potato into a casserole. Add 900 ml cold water. Bring to a boil and simmer for four hours.
Step4:Add sugar and wolfberry before leaving the pot.
Cooking tips:1. If you want to add water on the way, remember to heat the water. 2. Put the sugar out of the pot. Avoid putting sugar in the first place to make the boiling point too high. There are skills in making delicious dishes.