Chinese Food
Body shaping D iy drink
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Recently, the amount of exercise is a little large. The appetite is good. I always want to eat. The direct effect is long meat. I'm going back to my hometown for the new year. My mother and sister. Make so many delicious food. They won't be happy if they don't eat it. I have to die.
Cooking ingredients
Cooking Steps
Step1:Raw materials - yellow ear, red date, peach gum, jade lotus seed (prepared in advance, put in the refrigerator), papaya, green melon, carrot, apple (cut into small pieces, beat in the microwave for 5 minutes), ginger brown sugar (cooked in advance, put in the refrigerator).
Step2:Put all materials into the cooking cup. Put 300ml boiling water.
Step3:Well done. It's hot. The sweet DIY body shaping drink is ready. You can drink three cups for breakfast and lunch. The premise is to drink well. If not, it's hard to stick to it. Plan to drink for a week, reduce 5 kg, and adjust for another week. The year is coming.
Cooking tips:There are skills in making delicious dishes.
