Fried duck egg with leek recipe-Chinese Food-best chinese food recipes-cooking food

Fried duck egg with leek

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Leek is warm. It has the effect of tonifying kidney and Yin. It can promote gastrointestinal peristalsis to treat constipation. It can also detoxify, disperse blood stasis, activate blood circulation and reduce blood fat. There are many advantages to eat leek in spring.

Cooking ingredients

chives:200g

sea duck egg:6

salt:moderate amount

peanut oil:moderate amount

Haitian smoking:moderate amount

Cooking Steps

Step1:Wash the leeks. Chop them (I prefer fine leeks. They taste better

Step2:Beat six sea duck eggs. Put some salt in the

Step3:Mix the cut leeks with the beaten egg mixture. Mix well.

Step4:Put in the oil. Pour the mixed leek and egg mixture into the pot. Wait for the egg liquid to solidify, then stir fry. Add some raw soy sauce.

Step5:Stir fry for 5 minutes. Wait for the sea duck egg to turn yellowish. It's ready to star

Cooking tips:Nutritious effect leek root has pungent taste, warm nature, and enters liver, stomach and kidney channels. It has the functions of warming the stomach, promoting qi and blood circulation, tonifying the kidney and helping Yang, and dispersing blood stasis. Leek leaves taste sweet, spicy, salty, warm, and enter the liver, stomach and kidney channels. Warming the middle part of the body, promoting qi circulation, removing blood stasis and detoxification. The seeds of leek are spicy, salty and warm. They enter the liver and kidney channels. Tonifying the liver and kidney, warming the waist and knees, strengthening the Yang and strengthening the essence. Chinese chives can invigorate the kidney and stomach, replenish the lung and Qi, dissipate blood stasis, remove stagnation, tranquilize the five internal organs, activate Qi and blood, stop sweating and firmness, and dry hiccup. Suitable for the general population can eat. 1. It is suitable for women with constipation, postpartum milk deficiency, cold constitution, etc.; 2. If they eat more, they will catch fire and are not easy to digest. Therefore, people with Yin deficiency and fire, eye disease and gastrointestinal weakness should not eat more. There are skills in making delicious dishes.