Chinese Food
Salmon black rice cake Baby supplementary food micro class
(102031 views)Salmon black rice cake refers to the age of more than 11 months. Today, steal a lazy. Use leftover black rice with salmon, potatoes and eggs. Steam a chicken cake for your baby. Although the method is very simple. The taste is not bad. The nutrition density is also very high. Eggs and salmon contain unsaturated fatty acids, soft phospholipids and cephalin. Potatoes and black rice can provide plenty of carbohydrates and microelements. Finally, broccoli is rich in vitamins. A balanced complementary food is done.
Cooking ingredients
Cooking Steps
Step1:First of all, we have the ingredients we nee
Step2:Cut the potatoes. Steam until they are well done. Set aside and cool.
Step3:After the salmon is minced, put on the lemon slices. Go to the smell and marinate for a while
Step4:Cut broccoli into pieces after blanchin
Step5:Cool the potatoes and press them into mud. Put in an egg. Add salmon, broccoli and cooked black rice. If you need seasoning, you can also add some salt. PS - wait for the vegetables to cool before mixing.
Step6:Mix evenly after mixing. Refer to the figure above for the state after mixing. PS egg liquid must be free of ingredients, so the ingredients should not be too much. If it's too dry, you can add some flour properl
Step7:Put the silicone oil paper on the bottom of the container. Pour in the mixed egg paste. Put it into the steamer. Pour on a plate. Steam over medium heat for 15 minutes. PS - if there is no silicone oil paper, it can also be replaced by oil brushing.
Step8:After steaming, cool it down a little. Pull it back and release it.
Step9:It's done by cutting into blocks suitable for baby's hands. The size can be adjusted by yourself.
Cooking tips:Tips - tips for complementary food 1 add の tips ● the black rice in the ingredients is cooked rice. Do not use raw rice. Otherwise, it is easy to harden the baby. ● black rice and salmon in the ingredients can be replaced at will. Black rice can be replaced by rice, millet, brown rice or red rice. Salmon can also be replaced by ordinary fish or poultry. Huang Ma said... This steamed rice cake is solidified by eggs and potatoes. It tastes soft and soft. If the baby is not allergic to eggs and has good chewing ability, 10 month old baby can also try to add. I've done this auxiliary food three times. I need to pay attention to the proportion of ingredients. An egg weighs about 60g. Potatoes need about 1 / 2 of the egg. The rest of the ingredients add up to only 1 / 2 of the egg. According to this amount of food, it can ensure 100% success (domineering face ~). I used a heat-resistant glass container when I was steaming. If I didn't
Thank you.
great! learned!