Crispy chicken wings without oil (oven version)

chicken wings:1 jin raw:a few cooking wine:a few chili powder:a few salt:a few whole wheat flour:moderate amount https://cp1.douguo.com/upload/caiku/a/8/c/yuan_a8366109b6d4eb2c4fc254fa00e9aedc.jpeg

Crispy chicken wings without oil (oven version)

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Crispy chicken wings without oil (oven version)

It's a very healthy crispy chicken wing. It's oil-free. It can satisfy the taste buds without being fat. It's also suitable for spring outing.

Cooking Steps

  1. Step1:Change chicken wings into knives. Add cooking wine, soy sauce, chili powder, salt and marinate for one nigh

  2. Step2:Egg brea

  3. Step3:Marinated chicken wings with egg whit

  4. Step4:Roll it in whole wheat flour. The flour is covered with chicken wing

  5. Step5:Put tin paper on the baking tray. Size chicken wing

  6. Step6:Bake in the oven at 200 ℃ for about 30 minutes, the

  7. Step7:Serve on a plat

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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How to cook Crispy chicken wings without oil (oven version)

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Crispy chicken wings without oil (oven version) recipes

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