Chinese Food
Kidney bean and foot flower soup
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The choice of soup. I put it as the key point. The weather is getting cold. Drinking a bowl of hot and nutritious soup can not only help people warm, but also make people's appetite open. The cold and windy season. It's the best time to nourish the body. A pot of delicious soup that makes people salivate can help beauties beautify the skin. Men drink soup to strengthen the body. Children drink soup to increase nutrition and resistance. The elderly drink some medicinal meals to prolong their life. Therefore, drink more soup and good soup. It can not only adjust taste, supplement water, increase appetite, but also prevent disease and disease. It is good for health. It can be said that there are more than one stroke. In consideration of the majority of the invited ladies, I finally boil the pot of kidney bean and hoof soup for skin beauty and beauty. Foot flower is rich in collagen protein, and lack of collagen is an important factor in human aging. Therefore, foot flower can prevent skin from drying and wrinkling, enhance skin elasticity and toughness, delay aging and promote children's growth and development
Cooking ingredients
Cooking Steps
Step1:. remove the hairs from the pig's hands and clean them, then chop them. Soak the kidney beans and soybeans in advance to soften them. Slice the ginger. Crush the white pepper.
Step2:Put the pig's hands in cold water and boil for 3 minutes, then pour them out for standby.
Step3:Heat the oil in the pot, add ginger, white pepper and stir fry. Add pig's hands, kidney beans and soybeans. Add hot water, water and salt, chicken powder, sugar and chicken sauce to taste. Put in the fast pot and simmer for 30 minutes, then put out the pot and collect the juice.
Cooking tips:1. Kidney beans should be soaked one night in advance in order to shorten the stewing time; 2. Hooves should be soaked in cold water two hours in advance to soak out the blood water and change the water several times in the middle of the process; 3. When boiling the soup, make sure to add enough water at one time. After the water is boiled, make the blood foam to ensure that the soup is free of impurities and clear. In this way, the soup will be delicious. There are skills in making delicious dishes.
