Spaghetti with children's colorful peppers

dry spaghetti:60g red and yellow pepper:one each fresh prawns:4 fresh mushroom:5 tomato:1 (about 150g) onion:40g garlic:1 flap olive oil (base oil):moderate amount salt:moderate amount salad dressing:appropriate amount (optional) https://cp1.douguo.com/upload/caiku/b/e/8/yuan_bede2cbfd9f814cba9a98b3145e55e58.jpg

Spaghetti with children's colorful peppers

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Spaghetti with children's colorful peppers

Sweet pepper is rich in vitamin A, vitamin B, vitamin C, carbohydrate, fiber, calcium, phosphorus, iron and other nutrients. It is also the highest content of vitamin A and C in vegetables, especially in the mature period. Except for vitamin C content, other nutrients in fruits will increase five times. Therefore, the nutritional value of mature fruit sweet pepper is higher than that of green fruit sweet pepper. Red pepper is rich in vitamin C and β - carotene.

Cooking Steps

  1. Step1:Prepare the ingredients.

  2. Step2:Cut the pepper in half. Cut off the base and seeds from the half of the cup. Cut the other half into small pieces. Peel tomatoes and cut into small pieces. Slice garlic. Set aside.

  3. Step3:Cut shrimps into small pieces after shelling. Cut scallions into small pieces. Cut mushrooms into small pieces. Cut the remaining pepper in half. Set aside.

  4. Step4:Add water to the boiling pot. Add salt and pasta after the water is boiled. Cook until it is soft and thoroughly, and then dish it out.

  5. Step5:Cooked pasta. Rinse with cold water. Drain and set aside.

  6. Step6:Heat the pan first, then add some olive oil.

  7. Step7:When the oil is warm, put the garlic slices into the pot and stir.

  8. Step8:When the garlic is fragrant, add the pepper, onion, mushroom and shrimp. Stir fry.

  9. Step9:Then put the diced tomatoes in the pot and stir fry them. When the tomatoes are almost turned into tomato juice, you can put the cooked pasta. If there is no tomato, you can use 1 tablespoon tomato sauce instead

  10. Step10:Put the cooked pasta in the pot. Stir fry it. Mix with other ingredients to taste and turn off the fire.

  11. Step11:Put the fried spaghetti into the bowl of pepper prepared at the beginning. I like salad dressing. I can also put some salad dressing on the top

  12. Step12:Preheat the oven 200 ℃ in advance. Heat up and down. Middle layer. Put the pasta with pepper into the oven. Bake for 10 minutes. Collect the juice.

  13. Step13:Children's version of spaghetti with peppers is coming out.

Cooking tips:There are skills in making delicious dishes.

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How to cook Spaghetti with children's colorful peppers

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Spaghetti with children's colorful peppers recipes

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