There are a lot of yams on the market this season. You should eat more. Yam can also nourish the spleen, promote digestion and absorption. In addition, it has the function of removing dampness and turbidity. It also has a certain therapeutic effect on patients with edema, women's postpartum and children's diarrhea. I bought a pile of iron stick yam. I would steam two yams every three to five times. And Steamed Yam bread with noodles. This is a snack that children like to eat recently. Come back from kindergarten. Eat some steaming buns. Have another glass of milk. Quan should be a snack. Iron stick yam tastes better. It's suitable for steaming or stewing. Today's Jinsha yam is crispy. It's made of yam. It's usually stir fried. It's crispy. Slice and stir fry with black fungus. It has the effect of clearing lung, moistening lung and nourishing spleen. Today, I cut yam into strips. It's starchy. It's wrapped in egg liquid. It's fried. Dip in the salted egg yolk and stir fry until it turns to sand. It's delicious. It can be a snack. It can also be a snack. The cut yam is easy to oxidize and turn yellow
Step1:Chinese yam peeled and sliced, soaked in water for a while to remove mucu
Step2:In a hot pot, boil. Pour in 1 tablespoon vinegar. Put yams again. Blanch for about 1 minute. Fished out cold wate
Step3:Prepare salted egg yolk. Starch. Break up the egg.
Step4:Each yam stick is coated with starch and coated with egg liquid.
Step5:The oil pot is hot. Put the yam into it. Blow up and turn over.
Step6:Raise the oil temperature. Pour in and fry again. Force out the extra grease. It's crisper.
Step7:Stir fry the salted egg yolk in small heat until it is turned into sand. Pour in the fried yam. Turn it out evenly.
Step8:Finished produc
Cooking tips:There are skills in making delicious dishes.