A few days ago, my family bought a lot of roughage. Why? Lose weight. It's time to start again. People say that March does not lose weight. 456789 December acts as grief. For health and beauty. Let's work together. In addition to neutralizing the taste of corn flour and eating coarse grains carefully, yam's invigorating qi and nourishing the spleen and stomach are excellent.

Step1:Peel, slice and steam the yam in a steamer. Cool and put it in a fresh-keeping bag. Crush it into mud with a rolling pin.

Step2:Corn flour sugar mixed with yam past

Step3:Slowly add warm water. Mix into a bal

Step4:Small red dates for standb

Step5:Take a piece of dough and press it with your hands to make it smooth

Step6:Knead into a ball. Press out a nest with your index finge

Step7:Put jujube in the nes

Step8:Taper slowl

Step9:Steam for 12 minutes.
Cooking tips:The taste of cornmeal is a little rough. It's tighter if you eat it more. So, you need to eat it properly. Red dates. Sweet honey. The size of Wowotou depends on my preference. I chose the smaller jujube, so one is about 20g. Mini version. There are skills in making delicious dishes.