Chinese Food
Seven minutes hand baked Kwai.
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What is the function of sweet potato? Sweet potato, also known as sweet potato, sweet potato, yam, etc. according to traditional Chinese medicine, sweet potato can tonify deficiency, replenish qi, strengthen spleen and stomach, and strengthen kidney yin. According to ancient documents such as compendium of Materia Medica and compendium of Materia Medica, sweet potato has the functions of tonifying deficiency, benefiting qi, strengthening spleen and stomach, strengthening kidney yin, and making people live longer and have fewer diseases. It can also nourish the middle and blood, warm the stomach, and enrich the five internal organs. Contemporary Chinese Materia Medica
Cooking ingredients
Cooking Steps
Step1:Prepare two medium-sized sweet potatoes. It's better to be long and thin. It's easy to mature.
Step2:Wrap it in kitchen paper. I've run out of kitchen paper. Just wrap it in plain white paper. On the contrary, the roasted skin should also be thrown away. ha-ha.
Step3:Put the wrapped sweet potatoes on the microwave and they will be cooked in seven minutes. But in the middle of the three minutes, you need to turn it over. Put on the kitchen gloves and press the sweet potato to make it soft inside. This step must not be less. Then continue to Ding for three minutes. Fragrant sweet and soft glutinous home-made baked sweet potatoes will be fresh out of the oven. Time saving and delicious.
Cooking tips:There are skills in making delicious dishes.
