Fried chicken and fir fungus with zero fat and blood sugar reducing oyster sauce

conifer:350g octagon:1 scallion:60g ginger slices:30g oyster sauce:15 ml chicken essence:3G little carrot:1 wolfberry:57 sesame oil:5ml https://cp1.douguo.com/upload/caiku/e/8/a/yuan_e867800cfabe6ef20a5309cf89a77e9a.jpeg

Fried chicken and fir fungus with zero fat and blood sugar reducing oyster sauce

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Fried chicken and fir fungus with zero fat and blood sugar reducing oyster sauce

[introduction of chicken fir fungus] chicken fir fungus is also known as umbrella mushroom, chicken silk mushroom and bean chicken mushroom. The flesh of chicken fir fungus is thick and fat, the texture is thin and white, the taste is fresh, sweet and crisp, and the fruiting body is medium to large. The width of the cap is 323.5cm. The umbilicus process is hemispherical to campanulate and gradually extends when young. The surface of the cap is smooth. The top of the cap is raised significantly in the shape of a bamboo hat. It is grayish brown or brown, light earthy yellow, grayish white to cream color. It cracks radially after the elders. Sometimes the edge turns up. A few bacteria have radialization. When the fruiting body is fully mature and about to rot, it has a special intense fragrance. People with sensitive smell can smell its fragrance more than 10 meters away. The mushroom meat is white and thick. Conifer is common in coniferous and broad-leaved forest, wasteland and random graves, Baogu land. The stalk is connected with termite nest, scattered to group. In summer, the temperature and humidity are high. The termite nest first grows the micrococcus, and then forms the chicken fir fruiting body. [nutritional value of cockfir fungus] cockfir fungus has high nutritional value. It is a wild edible fungus

Cooking Steps

  1. Step1:Soak and wash the chicken fir fungus in water. Drain the water for us

  2. Step2:Scallion white section. Ginger slice. Star anise reserv

  3. Step3:Put some salad oil into the po

  4. Step4:Put in octago

  5. Step5:Add ginger slice

  6. Step6:Pour in the scallion and stir fry to make it fragran

  7. Step7:Pour in chicken fir fungu

  8. Step8:Stir evenl

  9. Step9:Add 15 ml oyster sauc

  10. Step10:3G chicken essenc

  11. Step11:A little carrot. Chop i

  12. Step12:Pour into the po

  13. Step13:Stir fry in medium heat until the water comes out. Stir for a moment until the soup is thick. Remove the scallion and ginger slice

  14. Step14:Pour 5ml of sesame oil into the pan before leaving. Dish and garnish with medlar

  15. Step15:Simple delicious. Original happines

  16. Step16:Finished product

  17. Step17:Finished product

  18. Step18:Finished product

  19. Step19:Finished product

  20. Step20:Finished product

  21. Step21:Finished product

  22. Step22:Finished product

  23. Step23:Finished product

  24. Step24:Finished product

  25. Step25:Finished product

Cooking tips:1. Oyster sauce and chicken essence are added. There is no need to add salt. 2. This dish highlights the freshness of the chicken fir fungus itself and the skill of making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fried chicken and fir fungus with zero fat and blood sugar reducing oyster sauce

Chinese food recipes

Fried chicken and fir fungus with zero fat and blood sugar reducing oyster sauce recipes

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