Chinese Food
Fried rice with beef and seaweed curry
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[the nutritional value of seaweed] 1. It is rich in nutrition and high in iodine. It can be used to treat goiter caused by iodine deficiency. It has the function of soft, firm and loose knots. It can also be used for other stasis lumps; 2. It is rich in choline, calcium and iron, can enhance memory, treat maternal and child anemia, promote the growth and health care of bones and teeth; it contains a certain amount of mannitol. It can be used as an auxiliary food for the treatment of edema; 3 4. Phycobiliprotein contained in seaweed has the application prospect of lowering blood sugar and anti-tumor. Among them, polysaccharide has many biological activities such as anti-aging, lowering blood lipid and anti-tumor. The inhibition rate of effective ingredients to Ehrlich cancer is 53.2%, which is helpful for the prevention and treatment of brain tumor, breast cancer, thyroid cancer, malignant lymphoma and other tumors. 5. What is contained in seaweed
Cooking ingredients
Cooking Steps
Step1:Dice lettuce, carrot, white onion and ginge
Step2:Beef stuffing 170g. Simmondo curry 40g spar
Step3:Put ginger and ginger into beef stuffin
Step4:Add 15 ml cooking win
Step5:3 G black peppe
Step6:An egg whit
Step7:1.5g sal
Step8:Marinate for 20 minutes after graspin
Step9:One bowl of rice for standb
Step10:Put some salad oil into the po
Step11:Put in the marinated beef stuffin
Step12:Small and medium fire. Stir fr
Step13:Stir fry until discolored. Add onio
Step14:Stir fry for fragranc
Step15:Add diced carrot
Step16:Stir fry until the beef stuffing is oil
Step17:Add the original curry of baimengdu
Step18:Stir fry curry with small fir
Step19:Stir fry until it's read
Step20:Stir fry with meat stuffin
Step21:Pour in ric
Step22:Make every grain of rice evenly wrapped with curr
Step23:Add lettuc
Step24:Stir evenl
Step25:Sprinkle in cooked white sesame. Mix wel
Step26:A piece of seaweed. Cut it into thin strips. Pave the bottom of the plat
Step27:Cover with curry beef rice. Add small tomatoes. Garnish with mang
Step28:Finished product
Step29:Finished product
Step30:Finished product
Step31:Finished product
Step32:Finished product
Step33:Finished product
Step34:Finished product
Step35:Finished product
Step36:Finished product
Step37:Another dish. Wrap a piece of seaweed around the curry beef ric
Step38:Finished product
Step39:Finished product
Step40:The third way is to put the plate. Roll the rice with beef curry into the sea moss
Step41:Finished product
Step42:Finished product
Step43:Finished product
Cooking tips:There are skills in making delicious dishes.
