Chinese Food
Grilled tilapia
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Tilapia. Commonly known as African crucian carp. Non crucian carp, Vietnamese fish, Nanyang crucian carp, etc. It originally refers to the fish species of the genus Oreochromis mossambicus, which takes Mozambique as the model production area. Now it is the common name of several fish species, such as Cichlidae, tilapia, etc. Now it is a key scientific research and cultivation freshwater fish in the world aquaculture industry, and it is known as one of the main sources of animal protein in the future.
Cooking ingredients
Cooking Steps
Step1:One tilapia. The market is killing now. The remaining meat is about 2.7jin. Put an egg and compare the size.
Step2:Chop the fish off the head. Cut it into two pieces from the back. Massage it with your favorite seasoning. Prick your eyes with a knife to taste. A flower cutting knife is OK.
Step3:Take a baking tray and spread the tinfoil. If it's non stick, for example, it can be baked directly.
Step4:Put the fish on the plate. Then pile up your favorite side dishes. I put tofu and onion. Drizzle with cooking oil.
Step5:Preheat at 200 degrees and bake for another 20 minutes. If you like to focus a little, you can adjust it to 230 degrees. Pay attention to the size of your own fish, how many side dishes, and adjust the temperature and time by yourself.
Step6:Out of the oven. Large pieces of fish do not scatter.
Step7:If the taste is light, you can pour three and oil to taste.
Cooking tips:There are skills in making delicious dishes.
