Chinese Food
Slimming recipe - kelp soup
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I like food, but I want to lose weight.
Cooking ingredients
Cooking Steps
Step1:Clean and shred the fresh agaric. Slice the kelp. Shred the green and red peppers.
Step2:Cut pork into thin slices. Blanch kelp and fresh agaric.
Step3:Add water to the pot. Add kelp, agaric, shredded pork and some shredded green and red peppers. Add salt and boil.
Cooking tips:[nutritional efficacy] kelp contains a lot of dietary fiber, which can increase the satiety of obese people. Moreover, kelp has a very low fat content and small calories. It is a diet for obese people to lose weight. There are skills in making delicious dishes.
