Chinese Food
Stewed snow swallow with rice
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Happy time. Start with a bowl of beauty soup. Peach gum. Also known as peach oil. Peach blossom tears. Peach gum contains carbohydrates, fat, protein and plant collagen. It can promote gastrointestinal peristalsis, achieve the effect of moistening intestines and defecating. Regular consumption can also make the skin elastic and rosy. Gleditsia seed, commonly known as snow lotus seed, Gleditsia seed and Gleditsia essence, is the fruit of Gleditsia pod. It belongs to high energy, high carbohydrate, low protein and low fat food. It also contains plant dietary fiber. It has the functions of nourishing the heart, clearing the blood vessels, clearing the liver and clearing the eyes. It has the functions of releasing water, heating, swelling, translucent colloid, fragrant glutinous and moistening mouth. It is a precious pure natural and green nourishing food for harmonizing the functions of human viscera. Zaojiao rice is divided into single pod and double pod. The production area of single pod is mainly Lianghe, Yunnan Province. The production area of double pod is mainly Bijie, Guizhou Province. Xueyan, a precious plant pulp secretion, is a new nourishing product. It's named Xueyan because it looks like a bird's nest after soaking. Although
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Soak in peach gum and snow swallow in cold water for 12 hours. Soak in rice for 68 hour
Step3:It's like this. It's all swollen
Step4:Use clean water to clean the foamed materials. Clean up the impurities.
Step5:First put the peach gum and the rice in the pot. Put the clear water in the pot. Boil in high heat and turn to low heat
Step6:Cook for 20 minutes, then pour in the petrel and continue to cook. Add in the sugar. Keep the heat low
Step7:Cook for another 20 minutes. Add the cleaned wolfberry. Cook for another 10 minutes. Turn off the heat
Step8:Serve. Pour in coconut milk. Serv
Step9:It's not only delicious but also nourishing. Sweet soup rich in collage
Cooking tips:Peach gum, petrel and rice should be soaked in cold water. Impurities should be removed after soaking. There are skills in making delicious dishes.
