Chinese Food
Biscuit with coarse grain
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Healthy diet has become the goal pursued by people. There is nothing more popular than grains and grains; today's drizzle brings this coarse grain small pancake . It is made of bean dregs, corn flour, low gluten flour, dried osmanthus and other healthy ingredients This is a great choice for snacks or refreshments. From here, healthy and delicious coarse grains and small pancakes start to move quickly with the drizzle. -
Cooking ingredients
Cooking Steps
Step1:Organic soybeans
Step2:A cup of 85g soybeans should be cleaned and put into a 600ml container of pure water for soaking.
Step3:The production environment is 21 ° C. soak for 5 hours. Filter out the water in the container. At this time, the soybean particles are full and crystal clear.
Step4:Put the soaked soybeans into the soymilk machine . Add 1000ml pure water. It is just in the middle of the water level line.
Step5:Plug in the power supply. Setting start
Step6:Delicate and silky bean dregs are mad
Step7:Super fine 251g soybean dregs for standb
Step8:Put 102G corn oil, 75g sugar, 1g baking soda, 2G baking powder and 2G salt into the container. Stir ingredients to melt.
Step9:Add 251g soybean dregs and stir evenl
Step10:Into a delicate paste.
Step11:Sift in 200g corn flour and 130g low gluten flour. Use the rubber scraper to cut and press the mixture evenly until there is no dry powder.
Step12:Add 5.5G dried osmanthus, cut and mix, press and mix evenly.
Step13:Cover the film and let it rest for 30 minutes.
Step14:Divide the batter into about 20g. Put the dough into the mould. At this time, the oven is preheated to 195 degrees.
Step15:Flatten the dough by han
Step16:You can also press it on the dough surface with a for
Step17:The shaped coarse cereals are transferred to the preheated oven for baking.
Step18:Baking - bake at 195 ℃ for 25 minutes. The surface is golden.
Step19:The healthy and delicious coarse cereals and small cakes are coming out - are you ready?
Cooking tips:1. Try to drain as much water as possible. If there is too much water in the soybean dregs, add corn flour to adjust the dry humidity of the dough. The dough is as soft as the earlobes. 2. What to do without dried osmanthus? A - replace with the following ingredients - black sesame, white sesame, peeled and cooked peanut, oatmeal, flaxseed... 3. The baking temperature is used in the oven with slight rain. During the baking process, adjust according to the temperature of your oven until it is cooked. Try to keep the pancakes the same size, so the baking time is almost the same. Small time needs to be reduced a little. On the contrary, large time needs to be extended a little. 4. Can flour replace other ingredients? A - it can be replaced with black rice flour, whole wheat flour and quinoa flour. 5. Preservation - small cakes that can't be eaten. They need to be sealed and packed for preservation. Use within one week. There are skills in making delicious dishes.
