Chinese Food
Auxiliary food log | cabbage, pumpkin and rice paste
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Cabbage belongs to Cruciferae. It is the most mineral and vitamin rich vegetable. Cabbage is rich in calcium, almost 23 times as much as cabbage. It is an ideal vegetable to prevent vitamin D deficiency. Pumpkin is rich in carbohydrate, sugar, protein, vitamin, calcium and other trace elements, which can enhance the immunity of baby and provide comprehensive nutrition for baby's physical development. When you buy pumpkin as a supplementary food for your baby, you can choose a little older one. Its starch content is higher, and its taste is more soft and sweet.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Pumpkin peeled, seeded and cut into pieces. The smaller the pieces, the fuller the cookin
Step3:Put the pumpkin into the cooking basket. Pour some water into the water adding tank. Press the cooking key to start cooking
Step4:Remove the stems of cabbage and leave leaves. Rinse with running wate
Step5:Add shell powder to water to remove pesticide residues. Soak for about 10 minute
Step6:Flush with running water for standb
Step7:Boiled water for standb
Step8:Blanch cabbage in boiling wate
Step9:In 2 to 3 minutes, the leaves will be soft and fished ou
Step10:Pour the boiled cabbage and pumpkin into the mixing cup. Add some water according to the preferred consistency. Turn the mixing button to break them to the acceptable level. If the mixing is not smooth enough, you can use the grinding bowl to sieve agai
Step11:Pour the boiled cabbage and pumpkin into the mixing cup. Add some water according to the preferred consistency. Turn the mixing button to break them to the acceptable level. If the mixing is not smooth enough, you can use the grinding bowl to sieve agai
Step12:Pour the boiled cabbage and pumpkin into the mixing cup. Add some water according to the preferred consistency. Turn the mixing button to break them to the acceptable level. If the mixing is not smooth enough, you can use the grinding bowl to sieve agai
Step13:15g rice flour (according to the specific situation of your baby) A kind of Stir the same amount of cabbage and pumpkin puree together. Drop a drop of walnut oil. Today's cabbage and pumpkin puree will be ready. In the next two days, I prepared cabbage mashed potato paste and cabbage mashed carrot paste for my baby. You can also mix cabbage with other vegetables and fruits that my baby has tried to be non allergic.
Cooking tips:1. When you eat cabbage for your baby, you should go to the stem and leave leaves. Otherwise, it's not conducive to digestion. 2. The cabbage is cool and the baby with weak diarrhea is not suitable for eating and cooking.
