Auxiliary food log | carrot pured rice paste

carrot:1 https://cp1.douguo.com/upload/caiku/0/1/4/yuan_01db431daa4044bf082f9156e8622f84.jpg

Auxiliary food log | carrot pured rice paste

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Auxiliary food log | carrot pured rice paste

Carrot is rich in carotene, vitamin B2, anthocyanin, calcium, iron and other nutrients and microelements. It is an excellent auxiliary food for babies. Carotene is a fat soluble vitamin. It needs fat or fat to be absorbed by human body. Therefore, in the process of making it, you can stir fry it with oil before cooking, or drop a drop of walnut oil (or other edible oil) after making it into mud, and then give it to your baby.

Cooking ingredients

Cooking Steps

  1. Step1:Prepare a carro

  2. Step2:Choose the right amount of carrot

  3. Step3:Wash and peel carrot

  4. Step4:Cut carrot into pieces. The smaller the block, the fuller the cookin

  5. Step5:Put the carrot in the steame

  6. Step6:Add some water. Start cookin

  7. Step7:Medium heat to cooke

  8. Step8:Pour into measuring cu

  9. Step9:Pour into measuring cu

  10. Step10:According to the preferred consistency, add proper amount of water and mix to form mu

  11. Step11:According to the preferred consistency, add proper amount of water and mix to form mu

  12. Step12:According to the preferred consistency, add proper amount of water and mix to form mu

  13. Step13:Three spoons of rice flour A kind of A drop of walnut oil. Today's carrot paste is made successfully.

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

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Auxiliary food log | carrot pured rice paste recipes

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