Carrot is rich in carotene, vitamin B2, anthocyanin, calcium, iron and other nutrients and microelements. It is an excellent auxiliary food for babies. Carotene is a fat soluble vitamin. It needs fat or fat to be absorbed by human body. Therefore, in the process of making it, you can stir fry it with oil before cooking, or drop a drop of walnut oil (or other edible oil) after making it into mud, and then give it to your baby.
Step1:Prepare a carro
Step2:Choose the right amount of carrot
Step3:Wash and peel carrot
Step4:Cut carrot into pieces. The smaller the block, the fuller the cookin
Step5:Put the carrot in the steame
Step6:Add some water. Start cookin
Step7:Medium heat to cooke
Step8:Pour into measuring cu
Step9:Pour into measuring cu
Step10:According to the preferred consistency, add proper amount of water and mix to form mu
Step11:According to the preferred consistency, add proper amount of water and mix to form mu
Step12:According to the preferred consistency, add proper amount of water and mix to form mu
Step13:Three spoons of rice flour A kind of A drop of walnut oil. Today's carrot paste is made successfully.
Cooking tips:There are skills in making delicious dishes.