Chinese Food
Chickpea and swallow batter
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Chickpeas have the flavor of chestnuts. It's very fragrant to make rice paste with chickpeas. Chickpeas contain amino acids / vitamins, crude fiber, calcium, magnesium, iron and other nutrients necessary for children's growth and development. Chickpeas are conducive to promoting the intellectual development and bone growth of children. This time, we used chickpea, oatmeal and wheat germ to make chickpea and oatmeal paste. Oatmeal is rich in calcium, phosphorus, iron, zinc and so on. It can improve blood circulation. It is a good calcium supplement. It is good for children's growth and development. Oats are rich in linoleic acid, which can enhance physical strength. Wheat germ contains food fiber, which can protect the brain and promote the growth and development of children. Wheat germ can also promote the development of beneficial bacteria in the intestine. -
Cooking ingredients
Cooking Steps
Step1:Soak chickpeas in water for more than 10 hours. Soak chickpeas in summer and refrigerate them to prevent deterioratio
Step2:Soaked chickpeas grow larger. Oatmeal and wheat germ used to make coarse grain past
Step3:Put the soaked chickpeas, oatmeal, wheat germ and 800ml water in the wall breaking machin
Step4:Press the function key of coarse grain rice paste of the wall breake
Step5:After the wall breaking machine is finished, you can eat chickpea past
Step6:Finished product drawin
Cooking tips:1. The wall breaking machine I use can heat. If there is no such wall breaking machine, you can use a soymilk machine. If there is no wall breaking machine, you can also use a soymilk machine. You can boil all the materials. Then use a cooking machine to mix them into coarse grain paste. 2. We eat chickpea coarse grain paste without seasoning. It's very light. If you like sweet taste, you can put some sugar. If you like salty taste, you can put salt to taste and make dishes delicious.
