Chinese Food
Don't eat any more common custard. Nutrition can clear away heat and fire. This kind of fish is most suitable for this season.
(114321 views)Lilac fish is also super delicious. How can I name it after the flower. Just like whitebait, lilac fish is also the best choice with eggs. Usually steam an egg for your baby, add some lilac fish, and add some extra vegetables. There are two more steps. The nutrition is much richer than other people's ordinary egg soup. The WeChat official account is baby nutrition supplement. I have included 1000 nutrition supplement foods for my baby. With these 1000 complementary recipes, I am no longer worried about what the baby eats. Xiao Si will share the baby's complementary food in this official account for 624 months.
Cooking ingredients
Cooking Steps
Step1:The weight of the ingredients. It only represents the production quantity. It does not represent the addition quantity of the baby. Prepare ingredients - 150g warm water, 2 eggs (100g egg liquid), 15g broccoli, 2G clove fish.
Step2:Clean the clove fish with clear water. Soak in warm water for about 3 minutes. Soak the dried fish.
Step3:The dried fish will taste a little bitter. It comes from the gall bladder. Look, it's the black part in the picture. If the baby is very sensitive to the taste, he can remove the black part. Make it more careful. Then cut the clove fish.
Step4:Blanch broccoli with boiling water to remove nitrite and pesticide residues. Then cut broccoli into pieces.
Step5:Put the eggs in the bowl.
Step6:Add warm water to the egg mixture.
Step7:Mix the egg well.
Step8:Sieve the steamed egg custard first. Sieve the egg and remove the large foam. The egg custard made in this way will be smoother.
Step9:I did the action of sieving twice. The second time I directly sieved into the finished bowl.
Step10:Add the lilac fish and the broccoli in turn.
Step11:Stir gently with chopsticks.
Step12:Put the custard in the steamer. (just put cold water in the pot
Step13:Steam for about 10 minutes and 15 minutes. Steam the custard until it is well set.
Step14:Steamed eggs with clove fish are smooth, tender and tender. For your baby, please prepare another main food. The purple potato sandwich cake made last time is very suitable. Let's hurry to make it up
Cooking tips:How to steam out a smooth custard? The most important thing is to remove the big froth in the egg liquid. The sisters can use the two ways of sieving and skimming. Generally, control the time according to the amount of egg liquid. If the egg liquid is more thick, steam it for a while. If the egg liquid is less, steam it shorter. If you like a smooth custard, steam for 10 minutes, then turn off the heat and simmer for another 5 minutes until the custard is well done and set. In this way, you can also avoid steaming the custard. You have skills in making delicious dishes.
