Chinese Food
Qingre Runfei paigu Decoction
(77390 views)
These herbs work together to clear away heat, moisten the lungs, relieve cough and fire, invigorate the spleen and stomach, nourish the face, Nourish Qi and strengthen the body. They are suitable for the cold, cough and throat pain caused by the unstable temperature at the turn of seasons.
Cooking ingredients
Cooking Steps
Step1:Soak all dry goods for 15 minutes (1-2 hours in advance for Tremella, 30 minutes for sea coconut and bawanghua) and then clean them.
Step2:Wash the spareribs and add ginger in cold water. Blanch for about 2 minutes.
Step3:Take advantage of this time to deal with spring shoots and Flammulina mushrooms. It's quick and easy to clean the skin of spring bamboo shoots by cutting them in half with a knife. Wash the Flammulina velutipes and cut off the hard back.
Step4:All ingredients except ribs are put into the cup. Add water and heat to boiling soup, then add ribs.
Step5:Simmer for about 3 hours at low heat. Add salt to taste before leaving the pot. No need to add other seasonings. It's nutritious and delicious. It's suitable for alternating heat clearing in spring and summer.
Cooking tips:Among them, Flammulina mushroom and spring bamboo shoot can be replaced by corn, radish, kelp, tofu, etc. ribs can also be replaced by pig's hoof, fish, chicken, etc. according to personal preference. There are skills in making delicious dishes.
