Chinese Food
Hot summer kelp and mung bean soup
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Kelp contains laminarin, alginate and mannitol, which can detoxify and detumescence. It can remove tumor. Mung bean contains radish element, carbohydrate, niacin and phospholipid, which can clear away heat, detoxify, clean and moisten skin, quench thirst and diuresis. This decoction is used to treat hot sores, acne on the face, and stomachache and hemorrhoids.
Cooking ingredients
Cooking Steps
Step1:Wash and soak the mung bean for 30 minutes. Do not discard the water soaked in the mung bean, because the water soaked in the mung bean is the most effective.
Step2:Kelp is better to go to the grocery store to buy the long one. Soak it in clean water for 1 hour to wash away the fine sand. Wash it several times. After washing, cut four squares. Cooked, it will taste good. Of course, shredding is also good.
Step3:Prepare a piece of brown sugar. Only a small piece of tangerine peel is enough. (available in the drugstore). Use tangerine peel to boil mung beans to remove dampness and speckles.
Step4:Add water to kelp and mung bean peel and cook in a pressure cooker for 15 minutes. Open the pressure cooker and add brown sugar to mix the soup, beans and kelp.
Step5:Drink mung bean kelp heat clearing and detoxifying soup.
Cooking tips:Kelp is cold and cannot be eaten in large quantities. There are skills in making delicious dishes.
