Summer auxiliary food must have it. Clear heat and eliminate accumulated food, promote appetite.

shrimp skin:2g chicken:40g lettuce:30g corn starch:a few rice:1 bowl https://cp1.douguo.com/upload/caiku/8/3/f/yuan_83bb5f08f83623057141322326105b4f.jpg

Summer auxiliary food must have it. Clear heat and eliminate accumulated food, promote appetite.

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Summer auxiliary food must have it. Clear heat and eliminate accumulated food, promote appetite.

The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months. Every summer, when the weather gets hot, the whole family has a little loss of appetite. I'll make lettuce for my family. I'll fry meat or stew soup, mix a small cold dish and adjust it. In fact, many ingredients are also very fresh. But cucumbers are common. They are always tired of eating. Bitter melons have a slight bitter taste. So occasionally, lettuce is served on the table. It is also very popular.

Cooking Steps

  1. Step1:Prepare ingredients: 2 g shrimp skin, 40 g chicken, 30 g lettuce, a little corn starch, 1 bowl rice. PS lettuce is also called lettuce. It can be bought now. If there is no shrimp skin, you can not add it.

  2. Step2:Cut the chicken into small pieces. PS - when cutting the chicken, pay attention to remove the white grease on the chicken.

  3. Step3:Put the chicken in the minced meat cup of the blender. Stir it into a delicate meat paste.

  4. Step4:Put the mashed chicken into a bowl. Add 1 teaspoon corn starch and 3 teaspoons water. PS - just use the same spoon. Add water. Make the chicken moist and tender. Corn starch can be changed into other starch. Some places may also be called powder. Add starch to make the chicken taste tender. The spoon I use just can put down a 1 yuan coin. Sisters can use their own spoon plus 1 spoon. It won't have much impact.

  5. Step5:Add 2 drops of vegetable oil to the chicken puree. PS - adding vegetable oil will make the chicken less firewood and more lubricating. I add the flaxseed oil of life selection. It can take α - linolenic acid and promote the brain development of baby.

  6. Step6:Stir in one direction. Mix the meat well.

  7. Step7:Put the meat paste in the decoration bag. PS - you can find a cup, open the mounting bag, and then load the meat paste. In this way, it won't be everywhere.

  8. Step8:Peel and chop the lettuce.

  9. Step9:Soak the shrimp skin in water and then chop it.

  10. Step10:Brush a little vegetable oil in the pan. Add shredded lettuce and shrimps.

  11. Step11:Stir fry well together. You can smell the fresh shrimp skin at this time.

  12. Step12:Add water to the pot.

  13. Step13:Wait until the water boils. Squeeze in the chicken and slide.

  14. Step14:Immediately use the spatula to crush and stir until it is scattered. Such minced meat is better to chew.

  15. Step15:Mix 1 scoop corn starch with water to make water starch.

  16. Step16:Pour the water starch into the soup. Stir immediately and evenly. PS - the step of adding water starch is to thicken the sauce. This will make the soup thicker and more appetizing.

  17. Step17:Heat the juice until it is thick, and then you can get out of the pot.

  18. Step18:Serve it on the rice while it's hot

Cooking tips:The step of adding water starch is to thicken the sauce, which will make the soup thicker and more appetizing. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Summer auxiliary food must have it. Clear heat and eliminate accumulated food, promote appetite.

Chinese food recipes

Summer auxiliary food must have it. Clear heat and eliminate accumulated food, promote appetite. recipes

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