The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months.
Step1:The weight of the ingredients. It only represents the production quantity. It does not represent the addition quantity of the baby. Prepare ingredients - 20g baby rice porridge, 8g resveratrol, 10g lotus root, 10g rape, 30g pork and 2 pieces ginger. PS - quinoa is rich in nutritional value, so I always add a little in porridge. If you don't have one at home, don't add it. Or change into other grains. It can also prevent constipation.
Step2:Cut the lotus root to pieces. PS lotus root should be cut into pieces as much as possible to avoid choking on babies with bad chewing. Why don't you beat the lotus root and pork rape together? Because my baby likes to eat crispy taste very much, and can exercise baby's chewing. So I specially picked out. No mud. If the baby can't chew well, it's OK to play mud together.
Step3:Blanch the rape and cut it. PS - rape should be blanched for a while to remove the residual pesticide and nitrite from green vegetables.
Step4:Cut the pork into small pieces.
Step5:Put the pork into the pot. Add 2 pieces of ginger. Pour in the cold water. Blanch the pork for bleeding. Blanch it. Ps-pork and green vegetables are different. They need to be blanched with cold water to slowly blanch the blood in the pork. Add two pieces of ginger. It can also have a better deodorization effect
Step6:Blanch the pork until it's ripe and white.
Step7:Put the pork and rape into the blender. Add some warm water. PS - I added about 100 grams of warm water. I can mash pork and rape. The baby who can't chew well can also add the lotus root to the mud.
Step8:Beat the pork and the rape well.
Step9:Then the pork and vegetable puree will be ready. PS - small baby eat. Such vegetable mud can also be soaked with rice flour to eat. Baby won't be able to chew meat.
Step10:Soak quinoa for 2 hours in advance. Wash baby's porridge and rice.
Step11:Put quinoa and baby's rice porridge into the pot. Add water. Bring to a boil and turn to a small heat. Cook rice porridge. When PS quinoa is cooked, small white buds will appear. It is normal for quinoa to have activity
Step12:When the porridge is cooked, add the lotus root into the porridge. Stir well and cook for a while.
Step13:Then add the pork and vegetable paste.
Step14:Cook it for a while. When it's done, it'll be out of the pot
Step15:
Cooking tips:When quinoa is cooked, small white buds will appear. It is a normal phenomenon that quinoa has activity. It has skills to cook well.