Chinese Food
Baby's supplementary food: Chinese yam rice paste for strengthening spleen and stomach
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It's summer now. It's easy for babies to have bad spleen and stomach. Anorexia. Yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other minerals. For babies with gastrointestinal and digestive dysfunction, taking yam can stimulate gastrointestinal peristalsis and promote digestion. Xiaoda recommends this supplementary food for infants, which can strengthen the spleen, stomach and digestion
Cooking ingredients
Cooking Steps
Step1:[ingredients] fresh Chinese yam and rice with iron stick can be used. Millet can also be used. The effect of Chinese yam with iron stick on spleen and stomach is much better than that of common Chinese yam.
Step2:[food processing] the yam is peeled with a knife.
Step3:[food processing] wash yam and rice for use. Here's a tip - there will be a lot of mucus when peeling yam. Some people will be allergic to this mucus. If you are allergic, you can wash your hands with vinegar.
Step4:[ingredients] pour yams and rice into the wall breaking machine in turn. Using the wall breaking machine to make baby's auxiliary food is more delicate and very suitable for the baby on June and August.
Step5:[cooking] press the rice paste key. The wall breaking machine has a heating function, which can be stirred with one key until cooking is done without care. It is more delicate and suitable for babies who are on June 8.
Step6:[pour out] wait 20 minutes. The fragrant yam rice paste is ready.
Step7:[start] the yam rice paste is really delicate. Please give it to the baby.
Cooking tips:Tip1 - invigorate the spleen and stomach of the baby through food supplement. Take care of it slowly. At this stage, it is also very important to form the habit of eating by meal. Regular diet can give regular signals to the stomach and intestines. Tip2 - Mom Bao should pay attention to the supplementary food for her baby - the baby is under 1 year old. It's better not to eat sensitive food such as egg white and nuts; it's better not to let the baby drink fruit juice within 6 months to get cavities. Of course, it's not recommended to eat less salt, seafood, honey and other spices. The diet should be light, coarse and fine. The nutrition should be balanced. TIP3 - the baby's spleen and stomach are not good. It's suggested to start with diet therapy - and make more complementary food to strengthen the spleen and stomach. For example - yam rice paste, millet red jujube paste for the baby to eat plus three meals a day fixed-point. Do not chase feeding. Appropriate control of milk. After a period of time, the baby's stomach power is very sufficient. Delicious meal. Tip4 complementary food can't replace milk before 1 year old. Even if supplementary food is added, it should
