Chinese Food
Huaishan Gorgon fruit porridge for invigorating the spleen and appetizing the stomach
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Modern people's eating habits are becoming more and more diversified. There are also many kinds of food. But the fast pace of life makes us sometimes have to take some unhealthy fast food products. It affects our health. Therefore, it is very important to keep good eating habits at ordinary times. We should eat more healthy and nutritious health food at ordinary times. For example, Huaishan Euryale porridge is a very good health porridge. It is especially suitable for eating in autumn and winter. Huaishan and Gorgon fruit contain substances that have the effect of invigorating the spleen and appetizing the stomach. Huaishan and Euryale are both high protein, low sugar food. So this is a very healthy and can lose weight health congee. And the vitamins in it have cosmetic effects. -
Cooking ingredients
Cooking Steps
Step1:Material collectio
Step2:Measure 50g of rice fragrant rice from Jinlongyu Zhen and wash it.
Step3:Pour in about 1 liter of water. Add enough water at a time. Open the lid and boil more water loss. Add a few drops of sesame oil. Pour in the fluorescein soaked in advance. Warm tip - dry fluorescein needs to be soaked two or three hours in advance. Otherwise, it's hard to cook.
Step4:Put on the fire and boil. During the mixing, stir more to avoid sticking to the bottom and burning. After boiling, turn to medium low heat.
Step5:When cooking porridge, we peel and wash Huaishan, cut it into small pieces, and soak it in water for later use. Huaishan will turn yellow if it doesn't drain water. Warm tip - Huaishan mucus may cause skin discomfort. So it's best to wear gloves.
Step6:The porridge is boiled to full bloom. But it's not rotten yet. Pour it into Huaishan. Continue cooking. Remember to stir more.
Step7:It's almost the same when you boil it until it's blooming and ripe. Before you start the pot, add some edible salt and stir it evenly. If you like it, cook it. It looks grainy, but it's really crunchy.
Step8:It's boiling. A plate of peanuts, a plate of chives, or chips, fried dough sticks. It's more perfect.
Step9:According to my preference, I decide not to put chives.
Step10:Finished produc
Step11:Very fragrant Huaishan Yingshi porridge. The congee made from rice fragrant rice by jinlongyuzhen. The rice soup is thick, the rice grains are crisp and rotten, soft and soft. It's smooth at the entrance, rich in rice fragrance, light and palatable.
Cooking tips:There are skills in making delicious dishes.
