Chinese Food
Health preserving chicken soup - invigorating the spleen, stomach and body
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With the environmental pollution, food insecurity, modern people's health is getting worse and worse, especially children, many of them are allergic constitution, often have a cold and cough. The more ingredients you eat, the more seasoning you have. You can only pay attention to it when you eat it at ordinary times. Move more. Eat more beneficial soup to adjust it. I usually pay attention to what my daughter eats. Because we still have a lot of good ingredients in mountain towns. Today, I took the longxugen, which we thought was very precious as a child. Stewed chicken for daughter and family. Longxu root has the effect of dispelling sweet accumulation, strengthening the spleen and stomach, eliminating food and strengthening physique. It's the special stew material planted in the family in the past two years. Stewed chicken is a perfect match. Every time you stew, you will drink it up.
Cooking ingredients
Cooking Steps
Step1:Wash the ingredients for use. You can also just put the roots and lilies.
Step2:Wash the roots of the dragon's whiskers. Soak them for half an hour first. The soaked water will be stewed together.
Step3:Choose fresh pig bon
Step4:Longxugen put the bottom of the po
Step5:Add other ingredients. Add some water to stew for an hour and a half. Before starting, put salt, chicken essence and a piece of ginger to drink.
Step6:The soup of stewed chicken with longxugen, which can strengthen the spleen and stomach, eliminate food and strengthen the body, has been introduced.
Cooking tips:The roots of the long beard must be fresh. Children can put one small bar at a time. 3-5 people can put three small bars. The soup with the root of long Xu can't be added with other heavy ingredients. On the contrary, it will change the taste. There are skills in making delicious dishes.
