Chinese Food
Baby's meal list of minced meat, potatoes, oats and vegetables
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Vegetables can provide a lot of vitamins and minerals, as well as dietary fiber, which can improve your baby's immunity, promote digestion and improve constipation. It's a difficult problem for every mother to find a way to let her baby like to eat vegetables or even ask for vegetables on their own initiative. For example, oatmeal, also known as naked oats, is a common vegetable in the market, similar to lettuce, but its nutritional value is higher than lettuce, with high calcium, iron and various vitamins, It's also the top grade of raw vegetables, which can promote blood circulation, lose weight, reduce cholesterol and help sleep. If adults eat it, the best way is to eat it raw, clean and cut it with some sesame paste, but babies rarely accept this way of eating. We use the method of quick frying and less salt, and recommend & lt; minced meat, potatoes, lettuce & gt; for you, the color is beautiful, The baby can also accept the taste and processing method. Give the children a try.
Cooking ingredients
Cooking Steps
Step1:Peel potatoes, cut into slices and blanch, cut into slices and blanch, chop garlic and mea
Step2:Hot pot of cold oil, stir fried garlic and minced mea
Step3:Add wate
Step4:Put in potato chip
Step5:Cover the pot and simmer for 58 minute
Step6:The potatoes are almost ripe, and the soup is scarce
Step7:Season with salt or soy sauce
Step8:Stir fry the boiled wheaten vegetables for a few time
Step9:Sauce out of po
Cooking tips:➤ 1. Potatoes and wheaten vegetables can be diced or chopped according to children's chewing ability. ➤ 2. Wheaten wheaten vegetables should be put last, and they will turn yellow early. There are skills in making delicious dishes.
