Our family's golden hair weight goes straight to 70. We need to make a diet quickly. We don't have any additives. We also have a variety of suitable nutrition. The most important thing is that we don't have much calories. Let's try our best.

Step1:Prepare to weigh the ingredients. Sliced string beans. Diced beef and co

Step2:Add vegetables to a small amount of water and cook them. The kidney beans must be cooked thoroughly

Step3:Take another pot and blanch the beef and COD cubes in hot water to remove them

Step4:Add the diced meat to the green vegetables, stir and mi

Step5:Add cheese and oats and toss constantl

Step6:Add two teaspoons of olive oil before leaving the pot. The finished product is as shown in the figure

Step7:You can't eat what you lik
Cooking tips:1. Beans must be cooked thoroughly. Raw ones are easy to be poisoned. 2. Meat can be changed according to your baby's love. 3. It's better to use a non stick pot. Otherwise, oats will stick to the bottom of the pot easily. 4. By the way. Remarks. This is her skill in cooking two meals.