Shrimp nutrition Analysis-1. Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after the disease; 2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity. It can well protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery. It is conducive to prevent hyperemia Pressure and myocardial infarction; 3. Prawns have strong milk passing effect, and are rich in phosphorus and calcium, especially beneficial to children and pregnant women; 4. Scientists from Osaka University in Japan recently found that astaxanthin in in prawns can help eliminate the time difference syndrome caused by time difference reaction. 5. Those who are allergic to eating sea shrimp can take orally and wash their bodies with boiled water of shrimp shell.
Step1:Fresh shrimps for a different way of eatin
Step2:Wash the shrimps, drain the water, subtract the shrimps, and put them into cooking wine, salt and monosodium glutamate to marinate for about 20 minutes
Step3:Sprinkle with dry starch and grasp well to make each shrimps evenly coated with dry starc
Step4:Put some oil into the pot and heat to 78% of the heat. Put in the prawn and fry
Step5:In the process of frying, keep flipping to heat the shrimps evenly and fry them until they are golden, and then they will be out of the pot
Step6:The fried prawns are put into the plate and taste more delicious with pepper and sal
Step7:Fried shrimps taste tender and deliciou
Step8:Fried shrimps are a must for a banquet
Step9:Shrimp is very nutritious for the elderly and childre
Step10:A happy life with good wine begins her
Cooking tips:There are skills in making delicious dishes.