Li Shizhen called red bean the valley of the heart. Its function is to promote fluid production, promote urination, relieve swelling, remove swelling, spit up, treat diarrhea, detoxify alcohol, eliminate cold, heat, pain, swelling, discharge pus, disperse blood, and pass milk.;. This red bean powder is simple to make, convenient to use and easy to save. I'll have a drink when I'm tired and hungry.
Step1:Put the red beans in a pan without water or oil. Turn the heat on low. Stir fry occasionally. About 10 minutes. Until all the beans turn from red to deep purplish red.
Step2:Let the beans cool slightly. Put them in the blender. Grind them. After grinding, sift. Return the uncrushed particles to the blender for grinding again until they are all turned into fine powder. In this way, the water will be flushed to have a stronger taste and less slag.
Step3:Put the ground powder into the sealed glass tank for storage.
Step4:I'd like to have a cup of energy supplement for breakfast. I'd like to have a cup of slimming and edema elimination in the afternoon. After dinner, I'd like to have a cup of anti greasiness. After drinking, I'd like to have a cup of anti alcohol. (a cup of milk is enough for a lactating mother, but I don't tell her about it.
Step5:A cup of fragrant red bean water is ready. It's also good to drink
Cooking tips:1. Pay attention to the small fire. Otherwise, it's easy to paste. If you find that some beans have turned black, you should pay attention. 2. I think it's almost enough to scoop out a bean and taste it. See if it can be easily broken. If it's still very hard, it means that the fire is not there. If there's a smell of paste, it means that the fire is over. 3. Make sure to use hot water to brew. Red bean powder can be fully dissolved and more fragrant. There are skills in making delicious dishes.