Kelp is a kind of vegetable with high nutritional value, and also has certain medicinal value. It is rich in iodine and other mineral elements. Kelp has many biological functions, such as lowering blood fat, lowering blood sugar, regulating immunity, anticoagulant, anti-tumor, removing lead, detoxifying and anti-oxidation.
Step1:Wash the kelp and cut it. Chop the garlic and chili. If you like spicy food, you can put mor
Step2:Put some oil in the pot. Fry the chili and garlic to make it fragrant
Step3:Stir fry the kelp shreds in the pot for two minutes, then add salt, chicken essence, soy sauce, stir fry for one minute. When you are about to start the pot, add some sesame oil to start the pot.
Step4:It's done.
Cooking tips:Don't buy kelp that is especially green. The color is not normal. The kind is soaked in liquid medicine. Kelp is not easy to taste. The seasoning can be properly put more and the cooking is delicious.