There are many nutrients in lettuce, including protein, fat, sugar, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, potassium, magnesium, silicon and food fiber. It can not only improve the development of bones, hair and skin, but also help people's growth.
Step1:Cut the lettuce into long strips. Marinate with proper salt overnight to let the lettuce come out of the water. Pour out the juice and press the pickled lettuce for a day. The pickled lettuce will be crispe
Step2:Put the pressed lettuce into the raw sauce, white vinegar, rock sugar and spicy millet for seasonin
Step3:After fully grasping, put it into the fresh-keeping box. Put it into the refrigerator and freezer. It can be eaten after half a day. You can add sesame oil to taste as you like
Step4:It's fresh and crisp. You want to eat i
Cooking tips:1. The seasoning can be adjusted according to your own taste. 2. The lettuce in the picture has the skill of making dishes with a net weight of 3 jin.