Next meal: mushrooms, mustard, shredded pork

pork tenderloin:200g pickles:100g mushroom:8 green pepper:half raw:2 tbsp starch:5g cooking wine:half spoon ginger:a few garlic:three petals https://cp1.douguo.com/upload/caiku/6/d/5/yuan_6d555205c9b542901b85da4ed868ca55.jpeg

Next meal: mushrooms, mustard, shredded pork

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Next meal: mushrooms, mustard, shredded pork

Shiitake mushroom is a high protein, low fat nutritional and health food. The content of ergosterol in Lentinus edodes is very high, which is effective for prevention and treatment of rickets; lentinan can enhance cellular immunity, thus inhibiting the growth of cancer cells; Lentinus edodes contains more than 40 enzymes of six major enzymes, which can correct the enzyme deficiency of human body; the fatty acids in the fat of Lentinus edodes are beneficial for reducing blood lipid.

Cooking Steps

  1. Step1:Cut the shredded meat. Add half a tablespoon of cooking wine, half a tablespoon of raw soy sauce, five grams of starch and marinate for ten minute

  2. Step2:Sliced mushroo

  3. Step3:Pickle washin

  4. Step4:Shredded peppe

  5. Step5:Stir fry shredded ginger and garlic in an oil pan and remove the

  6. Step6:Stir fry the marinated shredded mea

  7. Step7:Add mushrooms, stir fry and water ou

  8. Step8:Stir fried with shredded Mustar

  9. Step9:Stir fry evenly and add 1.5 tbsp of soy sauc

  10. Step10:Stir evenl

  11. Step11:Stir fried with shredded pepper

  12. Step12:Out of the po

Cooking tips:There are skills in making delicious dishes.

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