Chinese Food
Next meal: mushrooms, mustard, shredded pork
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Shiitake mushroom is a high protein, low fat nutritional and health food. The content of ergosterol in Lentinus edodes is very high, which is effective for prevention and treatment of rickets; lentinan can enhance cellular immunity, thus inhibiting the growth of cancer cells; Lentinus edodes contains more than 40 enzymes of six major enzymes, which can correct the enzyme deficiency of human body; the fatty acids in the fat of Lentinus edodes are beneficial for reducing blood lipid.
Cooking ingredients
Cooking Steps
Step1:Cut the shredded meat. Add half a tablespoon of cooking wine, half a tablespoon of raw soy sauce, five grams of starch and marinate for ten minute
Step2:Sliced mushroo
Step3:Pickle washin
Step4:Shredded peppe
Step5:Stir fry shredded ginger and garlic in an oil pan and remove the
Step6:Stir fry the marinated shredded mea
Step7:Add mushrooms, stir fry and water ou
Step8:Stir fried with shredded Mustar
Step9:Stir fry evenly and add 1.5 tbsp of soy sauc
Step10:Stir evenl
Step11:Stir fried with shredded pepper
Step12:Out of the po
Cooking tips:There are skills in making delicious dishes.
