Broccoli is one of the vegetables with the highest nutritional value. The content of β - carotene, vitamin C and calcium is the best among the vegetables. If your baby doesn't like broccoli very much, try this Broccoli Soup today. Use broccoli with glutinous potatoes, sweet toast and creamy butter. It only takes ten minutes to finish the processing and put it into the cooking machine. It's also the most common breakfast Soup for my children. With delicious food, let the baby drink in the vegetables. Even I, an adult, like it very much. Baoma, who hasn't tried before, will try it together. It's very simple~
Step1:Suitable for months - 9 months food preparation - 30g potatoes, one piece of toast, 5g butter cooking time - 30 minutes difficulty level - Primar
Step2:When the water boils, add the washed broccoli. There is a lot of dust on the surface of broccoli, and even a small amount of pesticide residues. When eating broccoli, you must wash it thoroughly with running water and then blanch it with boiling water.
Step3:Blanch for a minute. Cut into small pieces.
Step4:Dice the potatoes.
Step5:Toast to the side. The edge of toast is hard. It's not suitable for babies to eat. You should remove it for fear of waste. You can eat it up.
Step6:Cut the dice.
Step7:Heat the pan. Add the butter. Let the butter melt. Add broccoli. Butter is really delicious. It has high fat and calories. Many mothers are worried about whether their children can eat it. Sometimes it is used to adjust the taste and make snacks. There is no problem.
Step8:Add diced potatoes.
Step9:Stir fry well.
Step10:Add hot water. No ingredients.
Step11:When the water boils, add the toast. It's easy to cook the diced potatoes. Broccoli will reduce the vitamin content if it's cooked for a long time. Add in the toast and stir fry for a while. Then you can get out of the pot.
Step12:After cooking, pour into the blender.
Step13:Fine beating. When the baby is 79 months old, it is the golden time to develop the ability of swallowing and chewing. Generally speaking, 7-month-old babies should learn to eat slimy complementary food. 8-month-old babies occasionally eat some crumbly complementary food that is soft enough.
Step14:Nutritious and delicious complementary food. Baby loves it. Mom is happy.
Cooking tips:There are skills in making delicious dishes.