Small food diary: breakfast should not only be full but also nutritious. So the question is, how to achieve low nutrition and low calorie? Today, this one completely meets the requirements.
Step1:Wash all kinds of fruits and vegetables. Put lettuce in the bow
Step2:Cut the mango into small pieces. Turn over two pieces of cross painting
Step3:Add some yoghurt and add blueberry and mang
Step4:Set the boiled eggs in piece
Step5:A ripe banana with milk to make a milkshak
Step6:Back u
Step7:Set the plate. Put the cereal on and breakfast is done
Step8:If you don't feel full, you can add a small meal bag
Step9:Don
Step10:Don
Cooking tips:There are skills in making delicious dishes.