Weight loss fruit weight loss salad fat reduction breakfast + Banana Milkshake

mango:moderate amount blueberry:moderate amount lettuce:two boiled egg:one sugar free cereal:moderate amount yogurt:moderate amount banana:1 milk:200g https://cp1.douguo.com/upload/caiku/d/5/5/yuan_d59b33f57aee02ca126218180acb6e65.jpeg

Weight loss fruit weight loss salad fat reduction breakfast + Banana Milkshake

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Weight loss fruit weight loss salad fat reduction breakfast + Banana Milkshake

Small food diary: breakfast should not only be full but also nutritious. So the question is, how to achieve low nutrition and low calorie? Today, this one completely meets the requirements.

Cooking Steps

  1. Step1:Wash all kinds of fruits and vegetables. Put lettuce in the bow

  2. Step2:Cut the mango into small pieces. Turn over two pieces of cross painting

  3. Step3:Add some yoghurt and add blueberry and mang

  4. Step4:Set the boiled eggs in piece

  5. Step5:A ripe banana with milk to make a milkshak

  6. Step6:Back u

  7. Step7:Set the plate. Put the cereal on and breakfast is done

  8. Step8:If you don't feel full, you can add a small meal bag

  9. Step9:Don

  10. Step10:Don

Cooking tips:There are skills in making delicious dishes.

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How to cook Weight loss fruit weight loss salad fat reduction breakfast + Banana Milkshake

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Weight loss fruit weight loss salad fat reduction breakfast + Banana Milkshake recipes

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