Small food diary: breakfast should not only be full but also nutritious. So the question is, how to achieve low nutrition and low calorie? Today, this one completely meets the requirements.

Step1:Wash all kinds of fruits and vegetables. Put lettuce in the bow

Step2:Cut the mango into small pieces. Turn over two pieces of cross painting

Step3:Add some yoghurt and add blueberry and mang

Step4:Set the boiled eggs in piece

Step5:A ripe banana with milk to make a milkshak

Step6:Back u

Step7:Set the plate. Put the cereal on and breakfast is done

Step8:If you don't feel full, you can add a small meal bag

Step9:Don

Step10:Don
Cooking tips:There are skills in making delicious dishes.