Chinese Food
Towel gourd, carrot, silver carp cake, baby's complementary food
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It's hot in summer. My baby's appetite is much worse. In fact, at this time, you can choose some more refreshing ingredients. Cucumber, loofah, tomato, winter melon, etc. in addition, you can add small silver carp and shrimp skin to the auxiliary food as taste regulator. Silver carp is rich in calcium and protein. But the vitamin content is low. So I mix carrot and Luffa with a bowl of simple congee. Nutrition and taste are taken care of. The baby bites the cake and drinks the congee again. Eating that is called a happy ~ 03 year old baby. We should adhere to the principle of less salt and sugar. There is a light salty taste in the little silver carp, which can perfectly replace salt. Porridge, noodles and pancakes can be put a little. It can supplement calcium and taste.
Cooking ingredients
Cooking Steps
Step1:Suitable for months - 12 months food preparation - silver carp 5g, flour 50g, egg 1, carrot 25g, loofah 20g cooking time - 30 minutes difficulty level - Primar
Step2:Marinate the little silver carp in clear water for 30 minutes in advance. Soak the small silver fish in warm water in advance. Otherwise, the silver fish will have high salt content. You can also remove impurities by the way.
Step3:Wash the loofah, peel it and cut it in half. Remove the flesh with a small spoon.
Step4:Cut the loofah. Shred carrot.
Step5:Cut the whitebait.
Step6:Beat the eggs into a bowl. Add 50g60g water. Stir well.
Step7:Pour in the flour first, and mix it again. When the water and flour just contact, they will have pimples. At this time, keep stirring evenly. The pimples will disappea
Step8:Add shredded carrot, towel gourd and minced silver carp. Continue to stir. The batter here must be a little thick but flowing.
Step9:Start the pot with a small fire. Brush it with oil. Spoon a small spoon of batter into the pot. I use a non stick pot. Brush a little oil. And the whole process is small. Otherwise it is easy to burn. One side of the cake solidifies before turning over. We need to control the fire here. We must wait until it solidifies before turning over.
Step10:You can use the die concave to give different shapes to your baby. Concave lovely shape. Baby can eat by hand. It is very suitable for training hand grasping and chewing ability. But remember to wash your baby's hands white
Cooking tips:Silver carp is rich in calcium, high protein and low fat. Regular consumption of small silver carp is conducive to improving human immunity and promoting the development of baby's brain nervous system. Luffa has a high nutritional value. It contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, citrulline, riboflavin and other B vitamins and vitamin C. It helps baby's bone health. There are skills in making delicious dishes.
