Chinese Food
Postpartum series of silver fish and amaranth soup
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Silver carp is rich in protein, calcium and phosphorus. It can nourish yin and tonify deficiency. Nursing mothers often supplement fish with phosphorus. It can make baby's hair more dense.
Cooking ingredients
Cooking Steps
Step1:Whitebait wash, drain water. Amaranth wash. Cut into 3 cm long sectio
Step2:Heat up the oil pan. Stir fry the garlic and ginger. Add the silver carp and stir fry for half a minute. Then add the amaranth and stir fry to Microsoft
Step3:Add water to the pot. Cook for 5 minutes. Season with salt before leaving the pot.
Cooking tips:Make this dish with red amaranth. The soup is bright red. It's very appetizing with white whitebait. There are skills in making delicious dishes.
