Chinese Food
[Kwai, healthy and light] blueberry oatmeal.
(104595 views)![[Kwai, healthy and light] blueberry oatmeal.](https://cp1.douguo.com/upload/caiku/0/d/9/yuan_0dbc3b04079d00b5b2ef9da6f4a3bfe9.jpg)
There are times when I don't know what to eat for breakfast. Fortunately, a bowl of thick oatmeal can be made from oatmeal of 30g or so at home. I'm used to milk oatmeal. Today, let's change the way to eat oatmeal. Oatmeal is a very high-quality staple food. It's very suitable for people who are fat reducing and fitness. In addition, I have a lot of blueberries in the house these days, so I'm frozen.
Cooking ingredients
Cooking Steps
Step1:The procedure is very simple. Prepare the raw material
Step2:Oatmeal with 120g pure water. Stir. Microwave for 2min. It can be replaced by milk. Add as appropriate
Step3:Sprinkle frozen blueberries on the top. Cut half a banana. Sprinkle chopped nuts. One staple in breakfast will be cheerleading
Step4:With a protein and a vegetable. Hey, Xiaoxie, I've also added a Durian
Cooking tips:There are skills in making delicious dishes.
