Chinese Food
Detoxification of pumpkin soup honey peach love nutritionist private kitchen slimming fitness
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The X clinic of Shanghai Xingshang channel recommended this Detox drink. I just cleaned my body in 9 days and made a cup of it. It has a good taste and a sense of fullness. It can help eliminate toxins in internal organs. It can also be used for beauty. Share with you. Let your liver and gallbladder, gastrointestinal tract, spleen and pancreas, kidney and bladder have a good rest
Cooking ingredients
Cooking Steps
Step1:Ingredients - Organic Pumpkin half, white onion half, imported apple 1, baked cashew 25g, cinnamon 15g, turmeric 5
Step2:Peel, seed, cut into large pieces, steam for 15 minutes until cooked.
Step3:The cashew is soaked in warm water. After a while, it will break to have milk flavor.
Step4:Cut the apple. Put it in cold water. Boil it with water. Boil for 23 minutes. Turn off the heat.
Step5:Take out the apple. Keep the apple water. It's getting cold
Step6:Heat up. Pour in 20ml olive oi
Step7:Add onion. Stir fr
Step8:Fried onio
Step9:All the ingredients are processed. Prepare cinnamon powder, turmeric powder and wall breaking machine.
Step10:In the wall breaking machine. Put all the ingredients. Cinnamon powder One point five Spoon. 1 / 2 teaspoon turmeric powder. Everyone seasoned according to their taste.
Step11:Pour in the water to boil the apple. There is more water. Pumpkin juice is thinner. Less water is like pumpkin porridge. Adjust yourself.
Step12:The wall breaker broke into juice.
Step13:Delicious pumpkin juice. Detoxification and beauty drink.
Step14:Give yourself a glass of fruit and vegetable juice for meals every day. Let your body detoxify.
Cooking tips:When frying onions, put some mushrooms or pickled white fungus to fry together. The final sauce is also delicious. There are skills in making delicious dishes.
