Chinese Food
[Kwai, healthy and light] PB2 peanut butter, beef and toast.
(104746 views)![[Kwai, healthy and light] PB2 peanut butter, beef and toast.](https://cp1.douguo.com/upload/caiku/b/4/5/yuan_b49e408d4541b95932b8a34f3fe8e445.jpeg)
Yesterday I rolled a piece of black tea toast to make all kinds of sandwiches. Anyway, I want to make good use of it. The PB2 peanut butter I called my friend Haitao a few days ago is just like the common peanut butter, but its fat content is 85% lower. Is it our fat reducing party; Good friends of fitness Kwai ~ ~ this toast is also very fast. It's suitable for you to sleep in. You and me.
Cooking ingredients
Cooking Steps
Step1:It's the leftmost. PB2 peanut powder. It's powdery. It needs to be mixed to become peanut butter. Xiao Xie is wise to buy a big bottle.
Step2:Frying eggs without oil - heat the pan without oil. When the pan is heated, smoke slightly. Beat in the eggs. At this time, close the lid and turn off the fire. Use the remaining temperature of the pot to stew the eggs. Time in your own hands
Step3:PB2 peanut powder 812g. Wash it with milk. Push it hard. It's sweeter and more delicious than water.
Step4:This consistency is fin
Step5:And then I put a thick layer of toast on it
Step6:Put the omelette o
Step7:Cut 1 / 4 avocados and lay them fla
Step8:That's OK. Kwai breakfast
Cooking tips:There are skills in making delicious dishes.
