Chinese Food
Supplementary diet of calcium supplement sesame paste for baby
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Sesame is rich in protein (higher than meat), calcium (twice of milk), iron, amino acids, etc. it contains more protein than lean meat. It is very beneficial for the development of baby's bones, teeth and brain. It can also correct and prevent iron deficiency anemia, stimulate baby's appetite and relieve baby's constipation. The sesame paste made by myself is more delicate and tastes more fragrant. No matter the baby is a little younger and mixed into rice flour, noodles or porridge, or the baby is a little older and used to mix noodles, toast and vegetables, the taste is excellent.
Cooking ingredients
Cooking Steps
Step1:Refer to the preparation of raw materials for more than 12 months - sesame paste 30g, linseed oil 5g, a little salt cooking time - 30 minute difficulty analysis - the primary baby in my family is older than the month, so I add salt to him. If not salt, 810 months of the baby can try sesame allergy.
Step2:Raw sesame. Wash it in a bowl. Remove impurities.
Step3:Wash twice. Drain off the water and take it out.
Step4:Pour in the nonstick pan. Do not put oil in the pot. Stir fry sesame directly.
Step5:Stir fry over low heat until the water evaporates. Sesame is easy to paste in the pot. Therefore, stir fry constantly until the water evaporates. Taste it at any time. The fried sesame will be particularly fragrant. Do not stir fry or paste it. Otherwise, it will have some bitter taste.
Step6:Stir fry until yellowish and ripe.
Step7:Pour into the blender. Note here. Use the dry grinding cup of this Mini Blender to stir. Don't put too much at one time. Otherwise, it won't work under overload.
Step8:Beat it into granules. If you want to make sesame powder, this cooking machine is OK. Then you don't need to add oil.
Step9:Put in salt. Pour in linseed oil. To make sesame paste, you need to add some oil. Flaxseed oil is used because it can be eaten directly. You can make your own decisions (olive oil, walnut oil is also OK). Babies under one year old don't need to add salt. If they are over one year old, just throw in salt. It's ok if they don't.
Step10:The more delicate it is, the better.
Step11:The smooth sesame paste is finished. It's very practical to have this mini cooking machine. Make it a little less each time. The whole family can eat it. The sesame paste made by myself is thick and delicate. It has a strong aroma of sesame. You can take it as you like. It's very convenient. Put it in a sealed tank after cooling. Put it in the refrigerator for cold storage. Be sure to eat it within half a month.
Cooking tips:Babies under 1 year old don't need to add salt. If they are over 1 year old, it's good to add a drop of salt. It's ok if they don't add salt. There are skills in making delicious dishes.
