Chinese Food
Porridge with white fungus and mung bean
(104991 views)
It's a pity that the early bird has worms to eat. It's such a good day to go to bed. It's better to get up early and make a nutritious and delicious breakfast to reward the busy self. The material is simple and the cooking is simple. Tremella not only has the effect of nourishing the spleen and appetizing the stomach, but also has the effect of Supplementing Qi and clearing the intestines, nourishing yin and moistening the lung. It can not only enhance human immunity, but also enhance the tolerance of cancer patients to radiotherapy and chemotherapy. Mung bean - heat clearing, detoxification, Hypolipidemia, antiallergic, bacteriostatic, can increase immune function
Cooking ingredients
Cooking Steps
Step1:Materials - Tremella blisters in advance and tears wel
Step2:Put the mungbean in the pot. Boil for 8 minutes, put in the tremella and cook until the mungbean blooms (it should be about 510 minutes) and then add the sugar to the pot
Cooking tips:Look at the pot to prevent the water from overflowing after boiling. You can tear up the tremella and then boil the tremella to serve as the baby's auxiliary food. There are skills for making good dishes according to your favorite sweetness.
