Ohm egg - nutritious and balanced

raw eggs:5 spinach:60g mushroom:60g feta cheese:40g black pepper:moderate amount butter:15g vegetable oil:moderate amount https://cp1.douguo.com/upload/caiku/0/7/9/yuan_07a3e0f11ca40dedf56f1d50a67055c9.jpg

Ohm egg - nutritious and balanced

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Ohm egg - nutritious and balanced

Today we're going to teach you how to make egg dishes. Omelet is very popular in western breakfast. It's very similar to our Chinese omelet with filling. First fry out the delicate and tender omelet, then add the rich side dishes. It can make all kinds of flavors. It's not only nutritious, but also balanced. Make ohm egg well. Pay special attention to egg beating technique, egg liquid modulation and fire control. The finished product can be soft and tender. Otherwise, it is likely to become a scrambled egg.

Cooking Steps

  1. Step1:First cut the butter into small pieces and refrigerate for about 10 minute

  2. Step2:For filling, use mushrooms and spinach - slice mushrooms and spinach leaves and tear them into small pieces for standby; take 4 eggs and 1 egg white, add salt and black pepper, and stir evenly

  3. Step3:Stir fry mushrooms and spinach. Set asid

  4. Step4:Then take out the frozen butter and add it to the egg liquid. Stir slightly

  5. Step5:Pour a little vegetable oil into the non stick pot. Warm up for 3 minutes. Wipe off the excess oil in the pan. Then pour in the egg liqui

  6. Step6:Stir quickly with a spatula until the egg starts to set. The soft egg skin appears at the bottom. Add feta cheese, spinach and mushrooms at this time

  7. Step7:When the edge of the egg shell begins to form, fold the egg shell from both sides to the middle. Ohm's egg will be out of the pot. It's best when it's hot. It's light and creamy.

Cooking tips:There are skills in making delicious dishes.

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