Chinese Food
Clearing heat and promoting appetite fat pear tea
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Fat sea can clear away heat, moisten the lungs, promote the pharynx and detoxify, moisten the intestines and relieve constipation. It's suitable for people who often work overtime, hoarse voice and dry throat to drink. It's combined with pears that can promote body fluid, moisten dryness, dissipate phlegm and stop coughing. It's also suitable for people who can clear the liver and clear the eyes and red dates that can replenish qi and blood. Nowadays, young people are used to swiping wechat, watching movies and playing hand games. They often fall asleep at 1 or 2 o'clock in the night. So this tea is very suitable for drinking.
Cooking ingredients
Cooking Steps
Step1:The material is very simpl
Step2:Remove the core and dice the red dates. Add 2 bowls of water and simmer for 10 minute
Step3:Add in the washed fat sea. Cook on low heat for 3 minutes until the fat sea expand
Step4:Add peeled, cored and diced pears and medlar. Cook for 2 minutes and turn off the heat
Step5:Cool and honey. Stir to drink
Step6:Good tast
Cooking tips:1. The red jujube can't be used to remove the core. 2. Jujube has sweet taste. It can be used without honey. 3. It is available in pangdahai pharmacy. 50g can be used in three times. 4. It's three poisons of medicine. As a kind of traditional Chinese medicine, pangdahai can't be taken for a long time. Not everyone is suitable for taking it. Because of the cold nature of the fat sea, people with spleen deficiency and stomach cold constitution, or people with cough caused by cold and lung yin deficiency are not suitable for regular drinking. In addition, it is not suitable for the elderly to drink regularly. There are skills in making delicious dishes.
